{"id":119,"date":"2023-07-21T01:28:33","date_gmt":"2023-07-21T01:28:33","guid":{"rendered":"http:\/\/choestrela.com\/index.php\/2024\/10\/26\/cach-phat-trien-ky-nang-thuyet-trinh-de-nang-cao-tu-tin\/"},"modified":"2024-10-28T07:43:41","modified_gmt":"2024-10-28T07:43:41","slug":"cach-phat-trien-ky-nang-thuyet-trinh-de-nang-cao-tu-tin","status":"publish","type":"post","link":"http:\/\/choestrela.com\/index.php\/2023\/07\/21\/cach-phat-trien-ky-nang-thuyet-trinh-de-nang-cao-tu-tin\/","title":{"rendered":"How to develop presentation skills to boost confidence"},"content":{"rendered":"<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8220;How to improve confidence through presentation skills.&#8221;<\/span><\/span><\/p>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1. Introduction to presentation skills and its importance in improving confidence<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Presentation skills are one of the important skills that help you feel more confident when presenting ideas and information to a crowd. Mastering this skill not only helps you communicate effectively but also helps you build a positive personal image and make a good impression on your audience.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1.1 The importance of presentation skills<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Presentation skills help you convey your message more clearly and effectively. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; It helps you build trust and attract the attention of your audience. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Presentation skills also help you build a positive personal image and make a good impression on partners, customers and colleagues.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1.2 The importance of presentation skills in improving confidence<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; When you make a successful presentation, you will feel more confident about your abilities. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Presentation skills also help you improve your confidence in daily communication and at work.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1.3 The importance of presentation skills in career development<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; At all levels, presentation skills help you make a good impression on your boss, colleagues and partners, thereby creating opportunities for career advancement. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; In the business environment, presentation skills help you convince customers, partners and investors, thereby creating successful business opportunities.<\/span><\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-368 size-full\" src=\"http:\/\/choestrela.com\/wp-content\/uploads\/2023\/08\/18-1.jpg\" alt=\"\" width=\"850\" height=\"500\" srcset=\"http:\/\/choestrela.com\/wp-content\/uploads\/2023\/08\/18-1.jpg 850w, http:\/\/choestrela.com\/wp-content\/uploads\/2023\/08\/18-1-300x176.jpg 300w, http:\/\/choestrela.com\/wp-content\/uploads\/2023\/08\/18-1-768x452.jpg 768w\" sizes=\"auto, (max-width: 850px) 100vw, 850px\" \/><\/p>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2. How to analyze your audience to develop effective presentation skills<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When presenting in public, audience analysis is very important to help you develop effective presentation skills. Here are some ways to analyze your audience to help you present better:<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2.1. Research the audience<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Before you present, you need to research your audience. This includes learning about their age, gender, interests, expertise, and expectations. By understanding your audience, you can tailor your content and presentation style to appeal to them and capture their attention.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2.2. Use appropriate language<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Based on your audience analysis, you need to use appropriate language to convey your message. If your audience is young, you can use youthful language, but if they are experts in a certain field, you need to use professional and technical language.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2.3. Create a connection with the audience<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Based on your audience information, you need to create a connection with them through the use of examples and stories that they can relate to and understand. Creating a connection will help your audience feel closer to you and interested in your presentation.<\/span><\/span><\/p>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3. Secrets to building an engaging presentation structure and content<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">To create an engaging presentation structure and content, you need to follow these tips:<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3.1 Determine the purpose of the presentation<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Before you start creating your content, you need to clearly define the purpose of your presentation. This helps you focus on communicating your key message clearly and effectively.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3.2 Identify the audience<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Knowing your audience will help you choose the right content and deliver it in a more engaging way. Consider the age, knowledge, attitudes, and expectations of your audience to create appropriate presentation content.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">3.3 Build a logical and coherent structure<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The structure of your presentation should be logical and coherent, from introduction, content development to conclusion. Arrange the content systematically so that your audience can easily follow and understand your message.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The above tips will help you build an attractive presentation structure and content, attract attention and make a good impression on the audience.<\/span><\/span><\/p>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">4. How to use body language and tone of voice to make a strong impression<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Using the right body language and tone of voice can create a strong impression and capture the attention of your audience during your presentation. First, you need to maintain a confident posture, stand up straight and make eye contact with your audience. This helps create a strong impression and shows your confidence in conveying your message.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How to use body language:<\/span><\/span><\/h3>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Adjust your gestures and facial expressions to match the content of your presentation.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Use hand gestures and body movements to illustrate ideas and highlight messages.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Make sure your gestures are not too exaggerated, but still natural and appropriate.<\/span><\/span><\/li>\n<\/ul>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">How to use tone:<\/span><\/span><\/h3>\n<ul>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Adjust your tone and speaking rate to suit the content and situation.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Use tone to create appeal and sincerity in your message.<\/span><\/span><\/li>\n<li><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Make sure your tone isn&#8217;t too boring but still engaging enough to capture your audience&#8217;s attention.<\/span><\/span><\/li>\n<\/ul>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">5. How to focus on communication skills and audience interaction to build confidence when presenting<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">To build confidence when presenting, it is important to focus on your communication skills and audience interaction. Here are some ways to help you do this:<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">5.1 Use body language<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Use positive gestures and facial expressions to create intimacy and build rapport with your audience. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Make sure your gestures and facial expressions reflect the mood and message you want to convey.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">5.2 Create interaction with the audience<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Ask questions or ask the audience to participate in the presentation to create interaction and capture their interest. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Listen to feedback from the audience and respond positively to show interest and respect for the audience.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">By focusing on communication skills and audience interaction, you will create a positive presentation environment and build your own confidence.<\/span><\/span><\/p>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">6. Practice and practice presentation methods to improve skills and confidence<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Practicing and practicing your presentation is the most effective way to improve your skills and confidence. Here are some presentation practice and training methods to help you develop your skills:<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">6.1 Join presentation clubs<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Join presentation clubs to get the opportunity to practice in front of an audience and get feedback from others. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Presentation clubs also provide a friendly and supportive environment where you can continuously develop your presentation skills.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">6.2 Practice in front of family and friends<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Practice your presentation in front of family and friends to get honest and constructive feedback from them. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Practicing in front of friendly acquaintances will help you feel more comfortable and easily receive feedback to improve.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">6.3 Take a course or training in presentation skills<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Enroll in presentation skills courses or training to learn from experts and receive professional guidance. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; These courses provide the foundational knowledge and practical skills needed to confidently present in front of a crowd.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The above methods will help you develop your presentation skills comprehensively and create confidence when standing in front of a crowd.<\/span><\/span><\/p>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">7. How to use effective presentation tools and techniques to support presentations<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When giving a presentation, using effective presentation tools and techniques can help you communicate your message more vividly and clearly. Here are some ways you can use presentation tools and techniques to support your presentation:<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">7.1 Use professional presentation slides<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Prepare your presentation slides with a suitable color background and not too many images or text. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Use an easy-to-read font and appropriate size so that your audience can read easily. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Arrange your content logically and in order to help your audience follow and understand your message.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">7.2 Use of illustrations and diagrams<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Use images and charts to illustrate the ideas and information you present. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Choose high-quality images and clear charts to make a good impression on your audience.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">7.3 Use of dynamic presentation techniques<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Use vivid presentation techniques such as transition effects and animations to make your presentation more vivid and engaging. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; However, use presentation techniques subtly and do not overuse them to avoid distracting the audience.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Effective use of presentation tools and techniques will help your presentation become more professional and engaging, thereby creating a positive impression on your audience.<\/span><\/span><\/p>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">8. Methods to evaluate and improve presentation skills to increase confidence<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">To evaluate and improve your presentation skills, you can apply the following methods:<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">8.1. Record video during presentation<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Record a video of yourself giving your presentation so you can review it and evaluate yourself. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Watch your gestures, body language, and tone of voice to identify areas for improvement.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">8.2. Get feedback from others<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Ask your audience for feedback on your presentation. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Get constructive feedback and use it to improve your presentation skills.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">8.3. Participate in presentation courses and workshops<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Attend courses or workshops to learn from experienced people. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Listen to the sharing and practice according to the instructor&#8217;s instructions.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">The above methods will help you become more confident and improve your presentation skills effectively.<\/span><\/span><\/p>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">9. References and learning resources to develop presentation skills<\/span><\/span><\/h2>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">9.1 Books and references on presentation skills<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; &#8220;Public Speaking and Persuasion&#8221; by Dale Carnegie <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; &#8220;Slide:ology: The Art and Science of Creating Great Presentations&#8221; by Nancy Duarte <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; &#8220;Talk Like TED: The 9 Public-Speaking Secrets of the World&#8217;s Top Minds&#8221; by Carmine Gallo<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">9.2 Online courses on presentation skills<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Course &#8220;Good Presentation Skills&#8221; on Udemy <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Course &#8220;Confident Public Speaking&#8221; on Coursera <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Course &#8220;Effective Communication and Presentation Skills&#8221; on EdX<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">9.3 Free online learning resources<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Ted Talks: Presentations from experts around the world <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; SlideShare: Presentation slide sharing platform from the user community <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; YouTube: Tutorials and lectures on presentation skills<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Remember, choosing the right reference materials and learning resources will help you develop effective presentation skills. Take the time to research and learn from quality resources.<\/span><\/span><\/p>\n<h2><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">10. Advice and practical experience from people with experience in the field of presentation and communication<\/span><\/span><\/h2>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">When you want to become a confident presenter, you should seek advice and experience from people who have experience in the field of presentation and communication. They can share practical experiences and useful advice to help you improve your presentation skills.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">1. Learn from experienced people<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Look for opportunities to learn from people who are experienced in the field of presentation. They can share practical experiences and effective strategies to help you become more confident when presenting in front of an audience. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Attend training courses or seminars organized by experienced people to have the opportunity to learn from them and expand your network.<\/span><\/span><\/p>\n<h3><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">2. Build relationships with successful people in the presentation field<\/span><\/span><\/h3>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Build relationships with successful people in the field of presentation and communication to have the opportunity to learn from them and receive support and encouragement. <\/span><\/span><br \/>\n<span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">&#8211; Show respect and sincerity in building relationships with experienced people, and be willing to share your knowledge and experience to build sustainable collaborative relationships.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">Practical advice and experience from experienced people in the field of presentation and communication will help you develop your presentation skills effectively and be more confident when standing in front of a crowd.<\/span><\/span><\/p>\n<p><span style=\"vertical-align: inherit;\"><span style=\"vertical-align: inherit;\">To improve your presentation skills and confidence, practice regularly, prepare thoroughly, and seek feedback to improve. Your confidence will increase as you feel confident in your ability to present your ideas in front of an audience.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;How to improve confidence through presentation skills.&#8221; 1. Introduction to presentation skills and its importance in improving confidence Presentation skills are one of the important skills that help you feel more confident when presenting ideas and information to a crowd. Mastering this skill not only helps you communicate effectively but also helps you build a&#8230;<\/p>\n","protected":false},"author":1,"featured_media":368,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-119","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-construction"],"_links":{"self":[{"href":"http:\/\/choestrela.com\/index.php\/wp-json\/wp\/v2\/posts\/119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/choestrela.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/choestrela.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/choestrela.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/choestrela.com\/index.php\/wp-json\/wp\/v2\/comments?post=119"}],"version-history":[{"count":4,"href":"http:\/\/choestrela.com\/index.php\/wp-json\/wp\/v2\/posts\/119\/revisions"}],"predecessor-version":[{"id":388,"href":"http:\/\/choestrela.com\/index.php\/wp-json\/wp\/v2\/posts\/119\/revisions\/388"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/choestrela.com\/index.php\/wp-json\/wp\/v2\/media\/368"}],"wp:attachment":[{"href":"http:\/\/choestrela.com\/index.php\/wp-json\/wp\/v2\/media?parent=119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/choestrela.com\/index.php\/wp-json\/wp\/v2\/categories?post=119"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/choestrela.com\/index.php\/wp-json\/wp\/v2\/tags?post=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}